Thursday, May 23, 2013
BIRTHDAY CAKE SUBSTITUTES
that handsome devil up there (the one with the sexy facial hair) is celebrating a birthday on the 31st of this month. and if you know me, you know that i LOVE making people feel extra special on their birthday. and since that handsome devil up there is the best thing in my life--i plan on celebrating his birthday not only on the 31st but that entire week.
anywho, the hubs and i have a lot in common but one thing we don't have in common is: cake. i love cake. i love it a lot. the hubs on the other hand will enjoy a slice of cake on occasion but he's really not much of a cake guy. so instead of birthday cake this year i plan on picking up glazed donuts at our local Krispy Kreme establishment, stacking them ever so carefully on my cake stand, and topping them off with birthday candles. some other great substitutes for birthday cake are: cupcakes, pie, muffins, bread (such as chocolate-chip banana bread). i'm getting all sorts of cravings while typing this. well, stay tuned. i will be sharing lots of pics of the hubs birthday week festivities!
have a great LONG weekend!
Wednesday, May 22, 2013
ORANGE-RED
orange-red makes me feel romantic and fun at the same time. the pic above doesn't quite capture the orange, but the lipstick and top i'm sporting are both orange-red, and you'll see me in a lot of orange-red this summer. that i can promise you! even my nails are orange-red right now...(i may need an intervention). the pattern on my dress (pic found below) also has some orange-red on it, along with other romantical-happy colors i'm swooning over these days.
in my mind the summer season demands that i wear festive colors, whereas in the fall i sport warmer/darker tones. if you're interested in joining me this summer in sporting orange-red, you shouldn't have any trouble. orange-red is all over the racks at the store and most cosmetic lines at the drug store & department store are showcasing orange-red lipstick, nail polish, etc.
//these days i'm very tempted to stay in lounge wear all day (that's pregnancy for ya), but staying in lounge wear all day usually makes me lazy--so these festive colors are working their magic and motivating me to get ready in the morning.//
i hope you guys are having an awesome week; and to all of those affected in Oklahoma by this week's series of tornadoes--my thoughts and prayers are with you.
Thursday, May 16, 2013
THIS TIME AROUND
the photo on the left is me at 17 weeks and 5 days, and the photo on the right is me pregnant with Gavin at 20 weeks. (as of today i'm 18 weeks and 1 day)
some differences between this pregnancy and my first: i'm not sporting the mommy bob-cut this time around. i'm liking my long locks this time. in fact, in just two weeks i will be getting the beast trimmed, thinned out, and styled. ---this time around my chest--my girls--my melons--(you get the idea) are bigger and get in the way. (too much information? perhaps.) ---this time around i'm not spending my mornings in bed watching Real Housewives. not because i don't want to but because i can't. Gavin makes sure of it. ---this time around i'm less emotional/hormonal. the hubs may beg to differ, but i know he knows it's true. and lastly, this time around i'm feeling very uninspired by baby boy names. we had a few names picked out but i decided i don't like them anymore. maybe i'm feeling "uninspired" because the hubs successfully convinced me that we are having a girl and now my hopes are up. (thanks Jordan. thanks a lot.)
//Happy Thursday//
Tuesday, May 14, 2013
AN AFTERNOON HIKE
yesterday the fam and i decided to throw on some athletic wear, pack some sandwiches, and go on a hike. note: being pregnant doesn't keep me from staying active. if i don't do something active every day of my pregnancy i feel like a lazy pile of mush. p.s. going on daily walks while you're pregnant is great for reducing ankle swelling. (fun fact of the day)
anywho, our hike was great. the California heat nearly killed us but we're glad we went. after the hike my muscles felt like jello, and gavin...well, just look at that little fella's face--totally zonked. if you look closely you can also see the tan lines on his legs.
summer is definitely upon us. the smell of sunscreen is in the air, tan lines are appearing, and we find ourselves sleeping better from all of our time out in the sun. hooray!
an update on our small fry: we find out the gender on June 3rd. so get excited for those gender reveal photos :)
i hope all of you mamas had a wonderful mother's day!
Happy Tuesday!
Wednesday, May 8, 2013
MY THOUGHTS ON MOTHER'S DAY
there's been a lot of talk about Mother's Day in the blog world lately. and until recently i didn't realize that there are many out there who aren't fond of Mother's Day. i also didn't realize that there's a lot of confusion about who Mother's Day celebrates. who does Mother's Day celebrate? i know what you're thinking: "That's a silly question. Mother's Day celebrates Mothers." but what does it mean to be a mother? is to have pushed out a being? does pushing out a being in and of itself make you a mother? or does that simply make you a carrier of sorts? does being a mother have more to do with what you do? is a mother simply someone who "mothers"? and what about the women who possess mothering hearts but suffer with infertility?
these questions just lead to more questions, but here's what i think: i think any and every woman who "mothers" is a mother and deserves to be celebrated on Mother's Day. i've met women who don't have children of their own but who beautifully mother other people's children, their spouses, and even their peers. i've also met women who mother the children they've carried and delivered. i've also met women who have lovingly adopted children, those women are mothers too. ---Mothering is a verb and it means to look after someone with care and affection.
Mother's Day, in my opinion, is a day for all women with mothering hearts.
//so happy Mother's Day! the world is so lucky to have all of you in it! //
these questions just lead to more questions, but here's what i think: i think any and every woman who "mothers" is a mother and deserves to be celebrated on Mother's Day. i've met women who don't have children of their own but who beautifully mother other people's children, their spouses, and even their peers. i've also met women who mother the children they've carried and delivered. i've also met women who have lovingly adopted children, those women are mothers too. ---Mothering is a verb and it means to look after someone with care and affection.
Mother's Day, in my opinion, is a day for all women with mothering hearts.
//so happy Mother's Day! the world is so lucky to have all of you in it! //
Saturday, May 4, 2013
TEMPER TANTRUMS
i was really hoping to get some of our montessori activities up on the blog this week, but i have to be honest with you guys: we completed a few montessori activities at the beginning of the week but the latter part of the week mostly consisted of Gavin throwing massive temper tantrums.
we discovered that Gavin's molars are coming in, so that helps explain his change in mood...but aside from the teething situation, he throws a temper tantrum when we say he can't have something, when he wants to go outside but it's bedtime, when he wants ritz crackers for breakfast instead of yogurt and granola---in a nutshell: when he doesn't get what he wants. 18 months really snuck up on us.
so being the person that i am, i decided to do some extensive research on temper tantrums. i extensively researched the psychology of tantrums, ways to cope, etc etc. i'm the type of parent that feels a need to get informed. if i don't get educated on a matter that i'm dealing with, i feel like i'm not prepared, and if i don't feel prepared, i feel like i'm not armed and ready to handle the matter. so this is just the process that i have to go through. without it i feel lost.
so. back to the matter at hand.
my research has lead me to the following conclusion: temper tantrums are normal. they're no fun (for both child and parent), but they're perfectly normal. in fact, tantrums are part of a child's development. a necessary evil, if you will. there are several approaches parents can take, but before i share the approach that we want to take, i'd like to share an excerpt from the article "What's behind a temper tantrum" from npr.org:
"...tantrums have two stages is incorrect," Potegal said. "In fact, the anger and the sadness are more or less simultaneous." Green and Potegal found that sad sounds tended to occur throughout tantrums. Superimposed on them were sharp peaks of yelling and screaming: anger.
The trick in getting a tantrum to end as soon as possible, Potegal said, was to get the child past the peaks of anger. Once the child was past being angry, what was left was sadness, and sad children reach out for comfort. The quickest way past the anger, the scientists said, was to do nothing. Of course, that isn't easy for parents or caregivers to do.
"When I'm advising people about anger, I say, 'There's an anger trap,"' Potegal said.
Even asking questions can prolong the anger — and the tantrum.
That's what parents Noemi and David Doudna of Sunnyvale, Calif., found. Their daughter Katrina once had a meltdown at dinnertime because she wanted to sit at one corner of the dining table. Problem was, the table didn't have any corners – it was round. When David Doudna asked Katrina where she wanted to sit, the tantrum only intensified.
"You know, when children are at the peak of anger and they're screaming and they're kicking, probably asking questions might prolong that period of anger," said Green. "It's difficult for them to process information. And to respond to a question that the parent is asking them may be just adding more information into the system than they can really cope with."
In a video of the tantrum that Noemi Doudna posted on YouTube, Katrina's tantrum intensified to screaming, followed by the child throwing herself to the floor and pushing a chair against a wall.
"Tantrums tend to often have this flow where the buildup is often quite quick to a peak of anger," Green said.
Understanding that tantrums have a rhythm can not only help parents know when to intervene, but also give them a sense of control, Green said.
That's because, when looked at scientifically, tantrums are no different than thunderstorms or other natural phenomena. Studying them as scientific subjects rather than experiencing them like parents can cause the tantrums to stop feeling traumatic and even become interesting.
"When we're walking down the street or see a child having a tantrum, I comment on the child's technique," Potegal said. "[I] mutter to my family, 'Good data,' and they all laugh."
Noemi Doudna said she now looks back on Katrina's tantrums and sees the humor in them.
Katrina often demanded things that made no sense in the course of tantrums, Noemi Doudna said. She once said, "'I don't want my feet. Take my feet off. I don't want my feet. I don't want my feet!'"
When nothing calmed the child down, Noemi Doudna added, "I once teased her — which turned out to be a big mistake — I once said, 'Well, OK, let's go get some scissors and take care of your feet.'"
Her daughter's response, Noemi Doudna recalled, was a shriek: "Nooooo!!"
So here's our approach:
1. Ignore him/allow him to express the anger & sadness he needs to express.
2. Refrain from asking him questions such as: "What's wrong?" and "What do you want?"
3. Don't cater to him.
4. Stay calm.
5. Only address him when he has finally calmed down.
***if/when he throws a temper tantrum in public we plan on giving him a warning and if he doesn't comply we will then take him outside/somewhere where he can blow off steam and compose himself (such as a carseat).
that's our plan of action, but i gotta say: it's a tough one. especially for me. he's my baby and my go-to is to pick him up, kiss him, or soothe him---but i know that implementing these techniques will make our life a whole lot easier in the long run, AND it will teach him that tantrums get him no where. //do you have any tips for coping with a toddler's tantrums? comment below or shoot me an email! i'd love to hear from you//
we discovered that Gavin's molars are coming in, so that helps explain his change in mood...but aside from the teething situation, he throws a temper tantrum when we say he can't have something, when he wants to go outside but it's bedtime, when he wants ritz crackers for breakfast instead of yogurt and granola---in a nutshell: when he doesn't get what he wants. 18 months really snuck up on us.
so being the person that i am, i decided to do some extensive research on temper tantrums. i extensively researched the psychology of tantrums, ways to cope, etc etc. i'm the type of parent that feels a need to get informed. if i don't get educated on a matter that i'm dealing with, i feel like i'm not prepared, and if i don't feel prepared, i feel like i'm not armed and ready to handle the matter. so this is just the process that i have to go through. without it i feel lost.
so. back to the matter at hand.
my research has lead me to the following conclusion: temper tantrums are normal. they're no fun (for both child and parent), but they're perfectly normal. in fact, tantrums are part of a child's development. a necessary evil, if you will. there are several approaches parents can take, but before i share the approach that we want to take, i'd like to share an excerpt from the article "What's behind a temper tantrum" from npr.org:
"...tantrums have two stages is incorrect," Potegal said. "In fact, the anger and the sadness are more or less simultaneous." Green and Potegal found that sad sounds tended to occur throughout tantrums. Superimposed on them were sharp peaks of yelling and screaming: anger.
The trick in getting a tantrum to end as soon as possible, Potegal said, was to get the child past the peaks of anger. Once the child was past being angry, what was left was sadness, and sad children reach out for comfort. The quickest way past the anger, the scientists said, was to do nothing. Of course, that isn't easy for parents or caregivers to do.
"When I'm advising people about anger, I say, 'There's an anger trap,"' Potegal said.
Even asking questions can prolong the anger — and the tantrum.
That's what parents Noemi and David Doudna of Sunnyvale, Calif., found. Their daughter Katrina once had a meltdown at dinnertime because she wanted to sit at one corner of the dining table. Problem was, the table didn't have any corners – it was round. When David Doudna asked Katrina where she wanted to sit, the tantrum only intensified.
"You know, when children are at the peak of anger and they're screaming and they're kicking, probably asking questions might prolong that period of anger," said Green. "It's difficult for them to process information. And to respond to a question that the parent is asking them may be just adding more information into the system than they can really cope with."
In a video of the tantrum that Noemi Doudna posted on YouTube, Katrina's tantrum intensified to screaming, followed by the child throwing herself to the floor and pushing a chair against a wall.
"Tantrums tend to often have this flow where the buildup is often quite quick to a peak of anger," Green said.
Understanding that tantrums have a rhythm can not only help parents know when to intervene, but also give them a sense of control, Green said.
That's because, when looked at scientifically, tantrums are no different than thunderstorms or other natural phenomena. Studying them as scientific subjects rather than experiencing them like parents can cause the tantrums to stop feeling traumatic and even become interesting.
"When we're walking down the street or see a child having a tantrum, I comment on the child's technique," Potegal said. "[I] mutter to my family, 'Good data,' and they all laugh."
Noemi Doudna said she now looks back on Katrina's tantrums and sees the humor in them.
Katrina often demanded things that made no sense in the course of tantrums, Noemi Doudna said. She once said, "'I don't want my feet. Take my feet off. I don't want my feet. I don't want my feet!'"
When nothing calmed the child down, Noemi Doudna added, "I once teased her — which turned out to be a big mistake — I once said, 'Well, OK, let's go get some scissors and take care of your feet.'"
Her daughter's response, Noemi Doudna recalled, was a shriek: "Nooooo!!"
So here's our approach:
1. Ignore him/allow him to express the anger & sadness he needs to express.
2. Refrain from asking him questions such as: "What's wrong?" and "What do you want?"
3. Don't cater to him.
4. Stay calm.
5. Only address him when he has finally calmed down.
***if/when he throws a temper tantrum in public we plan on giving him a warning and if he doesn't comply we will then take him outside/somewhere where he can blow off steam and compose himself (such as a carseat).
that's our plan of action, but i gotta say: it's a tough one. especially for me. he's my baby and my go-to is to pick him up, kiss him, or soothe him---but i know that implementing these techniques will make our life a whole lot easier in the long run, AND it will teach him that tantrums get him no where. //do you have any tips for coping with a toddler's tantrums? comment below or shoot me an email! i'd love to hear from you//
Wednesday, May 1, 2013
MONTESSORI AT HOME
i'm so pleased to report that all members of the Kester family are healthy and no longer fighting any illnesses. i've been waiting so long to type those words!
so now that everyone's feeling better and we've resumed our normal routine, i want to share some info about the new Toddler Montessori Curriculum i'm starting with my little fella.
Practical Life:
Pouring items such as (rice or beans from one container to another) *be mindful that uncooked rice or beans are a choking hazard. all activities should be done with supervision by an adult.
Pincer grasp:
Spooning, scooping, using a clothespin, tongs, stringing, etc.
Circular hand movement:
mat rolling, twisting jars, peeling stickers, twisting off bottle caps, etc.
Art:
coloring, cutting, gluing, painting, drawing, etc.
Sensorial:
sorting blocks, patterning, sequencing, etc.
Language:
rhyming, ABC order, spelling, phonograms, handwriting, "please" and "thank you", learning a 2nd language, etc.
Cultural:
studying a map, friendship, religion, manners, etc.
Science:
going on nature walks, animals, plants, dinosaurs, habitat, planting a garden etc.
Mathematics:
basic addition and subtraction
Personal care:
grooming, brushing teeth, washing face, blowing nose, brushing hair, etc.
Care of environment:
sweeping, mopping, picking up toys, picking up trash, etc.
for more montessori learning resources check out: KHT montessori or the United Montessori Associtation.
p.s. i'll be featuring the montessori activities we decide to do here on the blog, so stay tuned!
Happy Wednesday!
so now that everyone's feeling better and we've resumed our normal routine, i want to share some info about the new Toddler Montessori Curriculum i'm starting with my little fella.
Practical Life:
Pouring items such as (rice or beans from one container to another) *be mindful that uncooked rice or beans are a choking hazard. all activities should be done with supervision by an adult.
Pincer grasp:
Spooning, scooping, using a clothespin, tongs, stringing, etc.
Circular hand movement:
mat rolling, twisting jars, peeling stickers, twisting off bottle caps, etc.
Art:
coloring, cutting, gluing, painting, drawing, etc.
Sensorial:
sorting blocks, patterning, sequencing, etc.
Language:
rhyming, ABC order, spelling, phonograms, handwriting, "please" and "thank you", learning a 2nd language, etc.
Cultural:
studying a map, friendship, religion, manners, etc.
Science:
going on nature walks, animals, plants, dinosaurs, habitat, planting a garden etc.
Mathematics:
basic addition and subtraction
Personal care:
grooming, brushing teeth, washing face, blowing nose, brushing hair, etc.
Care of environment:
sweeping, mopping, picking up toys, picking up trash, etc.
for more montessori learning resources check out: KHT montessori or the United Montessori Associtation.
p.s. i'll be featuring the montessori activities we decide to do here on the blog, so stay tuned!
Happy Wednesday!
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